TRANSFORM YOUR BODY AND CONFIDENCE FOR JUST £9.99
Burn Fat, Tone Up & Start To Feel Like Your Best, Right At Home!
NO COMMITMENT | ONE TIME PAYMENT | LIFETIME ACCESS
WANT TO FINALLY SEE RESULTS YOU'LL LOVE?
➡️ It's never been easier - live at home classes, done-for-you plans and real support make staying consistent simple!
⚡ Burn Fat & Tone Your Entire Body...
With 3 live at home classes every week! Join in with motivating, expert-led, 30 minute classes that are suitable for all levels of fitness!
Easily exercise at home, around your busy life. No gym, no equipment, no guesswork. And don't worry if you miss any live classes, they're all saved for you to catch up with!
⚡ Stay Consistent & Motivated...
Even on your own! When you want some variety you'll have 20 extra workouts ready to go. With each taking less than 30 minutes to complete too - They're perfect for when you're super busy! Includes videos for each exercise so you know what to do.
⚡ Fast Track Your Transformation...
Take the guesswork out of healthy eating with a complete meal plan. Packed with easy, delicious meals plus a complete shopping list. Save time, stay full and feel amazing knowing exactly what to eat!
⚡ Stay Energised, Satisfied & Glowing...
15 Smoothie recipes included that are fast, nourishing and made for your real life. Whip up quick, tasty smoothies that help you stay energised, satisfied and glowing, even on the busiest mornings!
⚡ Join Other Women Just Like You...
You'll get access to a private community of women, just like you. Busy, determined and all making an effort to improve day by day. Plus we're there, supporting every one of you!
⚡ No More Guesswork Or Giving Up...
Because we're there! Not only will you get expert led classes but you'll also get support, motivation and guidance from an experienced PT in the group who understands your goals.
Burn Fat & Tone Your Body At Home
Finally, your clothes will look and feel the way you've always wanted! Burn fat and sculpt your tummy, bum, legs and arms with fun, effective workouts that keep you motivated.
Boost Your Energy & Get Fitter At Home
Tired of feeling tired? Feel less sluggish, fitter and more energised everyday with our easy to follow food plan and tasty smoothie recipes - perfect for busy days!
Feel More Confident
Start seeing results you're proud of and discover just how good it feels to look and feel your best everyday.
ENDS SOON - SAVE £25!
| Our membership £9.99 one time | Avg. Gym £47 monthly | |
|---|---|---|
|
Classes 3 Live workouts included every week. Suitable for any level. |
||
|
Access To A PT Included Access to a Personal Trainer in the member only facebook group to ask questions, get support and motivation. |
||
|
Food Plan Sculpt & Shine Online Membership food plan included to download on your phone. |
||
|
Support & Guidance Not just form a Personal Trainer but the community of like minded women in the facebook group. |
||
|
Extra Workout Plan 20 Extra workouts for you to download on your phone. Can be done anywhere! |
||
|
Exercise At Home |
||
|
Lifetime Access With a one time payment you'll have continued access to everything! |
YOUR TRANSFORMATION MADE EASY
➡️ No Gym. No Equipment. No Guesswork. Guarantee Your Success With Our Live Classes!
💗Love How You Look & Feel
Sculpt & Shine: LBT targets, tones and tightens your Legs, Bum and Tum so you can start to love how you look and feel again.
💗Feel Accomplished
Sculpt & Shine: HIIT is quick, fun and perfect for all women! Torch calories, re-energise, and leave every session feeling lighter, stronger and proud of yourself.
💗Boost Your Energy & Confidence
Sculpt & Shine: CORE strengthens your core and tones your tummy further boosting your energy and confidence.
EXERCISE THAT FITS IN WITH YOUR LIFE
➡️ NOW INCLUDED! 2O Bonus at home workouts included with your membership!
⚡ Fits Around Nap Times, Lunch Breaks & Bedtime
Designed for women with limited time. Short, impactful workouts that take 30 minutes or less. They'll easily fit into nap times, lunch breaks, or after the kids go to bed!
⚡ Adds Variety So You Don't Get Bored
Follow this plan at home, on holiday, or or if you just fancy something different. There's 20 extra workouts! Total flexibility, no stress.
⚡ Helps You Stay Consistent
Keep your momentum going! This plan complements your live workouts, giving you more choice and helping you stay active.
⚡ No Confusion Or Guesswork
Each workout is clearly laid out with easy-to-follow instructions and videos included, so you can feel confident training on your own.
YOU'LL NEVER NEED TO 'DIET' AGAIN
➡️ Discover healthy eating that doesn't feel boring and make you feel unhappy.
⚡ Get The Body You Want Without Restriction
Enjoy delicious, satisfying meals that support your goals. No guilt, no restriction, just a healthy relationship with food that fits your lifestyle.
⚡ Feel Energised
Nourish your body with real, wholesome foods so you can wake up feeling lighter, stronger, and ready to take on your day with confidence.
⚡ Build Lasting, Healthy Habits
Learn how to eat healthy without feeling like you're on a typical diet and build habits that support your mindset and wellbeing for the long term. It’s not just about looking good, it’s about feeling your best every day.
JOIN OTHER WOMEN JUST LIKE YOU
➡️ Get exclusive access to our private member only group full of women just like you, balancing life, work, and family.
⚡ No Judgement Or Pressure, Just Results
Finally, a space designed for real women with real lives. No judgement, no impossible routines, just achievable workouts and genuine support from other women just like you, and of course us!
⚡ Motivation That Lasts
Say goodbye to stop-start fitness plans. With live classes, daily encouragement, and a community that keeps you accountable, you’ll actually want to show up, and feel amazing when you do.
⚡ Something You CAN Do
No more guessing what to do or when to do it. Quick, effective workouts that slot seamlessly into your schedule, so staying consistent actually feels doable.
And if you can't make a live class, don't worry! They're saved in the group for you to catch up, when you have the time.
GOT A QUESTION?
What Is The Sculpt & Shine Membership, Is This An App?
No, it’s not an app!
The Sculpt & Shine Online Membership is everything you need to succeed with your body and confidence transformation.
It's for busy women who want to tone up, get fitter and feel better about themselves, but either don't have the time or the confidence to get to a gym consistently.
With a one time payment, you'll get lifetime access to:
✅ 3 live at home classes per week. If you miss them they're saved for you to watch back.
✅Access to our private Facebook group full of other women just like you.
✅A downloadable food plan and smoothie recipes.
✅A bonus workout plan with 20 extra sessions you can do at home, also downloadable.
✅Ongoing support, motivation and guidance from your coach and a community of like-minded women.
Sculpt & Shine makes fitness fun, flexible, and sustainable, so you can feel amazing in your own skin, no matter where you're starting from.
What Do I Get?
✨ 3 live at home classes each week that target your entire body. You don't need any equipment and you don't need to be an athlete! These are suitable for all levels of fitness.
🎥 Unlimited access to all past workouts which means you can exercise when it suits you.
💪The At Home Sculpt & Shine Plan which has 20 EXTRA workouts to add some variety. Also includes exercise videos so that you know what to do!
Downloadable onto your phone/tablet.
🥗 A full meal plan and 15 tasty toning smoothie recipes also downloadable.
💬 Access to our member only Facebook group filled with support, encouragement and other women just like you!
💖 Ongoing support, motivation and guidance from experts in the group and a community of like minded women.
How Do I Access The Live Classes
Live classes and all past classes will be available and streamed in the member only Facebook group. You'll get access to this once your membership is active.
You'll receive a link in your confirmation email. Simply click it, and click join. It's easy!
What If I Miss A Live Class?
Don't worry! All of the live classes are saved so that you can catch up as and when it suits you.
Is It Suitable For Me?
If you're unhappy with the lack of results you're seeing from your current exercise plan, or you don't have one in place but you'd love to feel more confident with your body, then Sculpt & Shine Online is for you!
Whether you're new to exercise or not, all of our workouts are designed so that anyone can do them. You're in complete control of the effort you put it.
Will I Be Fit Enough?
Whether you're new to exercise or not, all of our workouts are designed so that anyone can do them. You're in complete control of the effort you put it.
Will This Work For Me?
Yes, absolutely! Just check out the amazing results from other busy women. From full time mums to professionals with packed schedules. They all thought they didn’t have the time or motivation at first, too!
With all you get with your membership, paired with expert guidance, motivation, and accountability, you’ll have everything you need to finally achieve the body and confidence you’ve always wanted.
Do I Need Any Equipment?
No! Every class is equipment free so that it's easier to exercise any time and anywhere! The only thing we advise having, is some water at hand!
Seems Like Too Much Of A Commitment
We completely understand! Getting started can feel daunting, and sometimes it’s easier to just not start at all.
But this membership isn’t about committing to 3–5 workouts a week. It’s about taking the first step in your transformation journey.
You can start small! Even one workout a week makes a difference. That’s one more than you would’ve done before, and that’s progress!
The membership is designed to be flexible and work around you. Whether you want to do one session a week or all three plus an extra from the at-home plan, it’s entirely your choice.
It’s not about perfection, it’s about consistency and finding what works best for you!
My House Isn't Big Can I Still Do This?
Yes, of course! As long as you have enough space to stand, spread your arms either side, and lie down. Your space is perfect!
How Does Payment Work?
It couldn't be easier to get started! Simply make your one time payment for the membership and await your confirmation email. You should get this with in 5 minutes - please check your junk folder.
Inside the confirmation email will be a link to join the member only group, click the link and request to join. Done!
You'll also receive a separate email with your download link for your food plan, workout plan and smoothie recipes. Again, click the link and these will both download for you.
