FEEL STRONG, PROUD & IN CONTROL - In Just 21 DAYS THIS DECEMBER
A Simple At Home Challenge With Short, Guided Classes That Help You Feel Fitter And More Confident - Without Pressure
✅ One Payment | Instant Access
⚠️STARTS TOMORROW - FINISH DECEMBER PROUD & IN CONTROL⚠️
30-Minute guided classes designed for every level. Plus daily feel good tasks.
Stay on track through December with simple guidance and a supportive community.
Get a head start and boost your energy, confidence and fitness before January.
Real members. Real motivation. Real Accountability.
💫 Full 21-day guided program
🎥 4 weekly live workouts + all replays
🙌🏼 Bonus Sculpt & Shine mini workouts
📲 Downloadable Quick Start Guide Included
📅 Easy-to-follow weekly structure
💗 Daily habit + mindset tasks
🍓 15 Tasty Toning Smoothie Recipes
🌟21-day Access to exclusive support community
🙆🏼♀️ Coaching, motivation & accountability
🧘🏼♀️ No equipment required
👉 That's just 0.27p per class alone!
Stay active, feel amazing and finish December on a high.
INSIDE YOUR 21-DAY CHALLENGE
Here's how your 21 days will look. Simple, flexible and designed to fit around your real life.
You don't need to do everything. Even 2-3 workouts a week will make a huge difference.
Even 2-3 workouts a week will help you feel fitter and more confident.
Simple daily tasks help you feel organised, calmer and in control.
Weekly LBT, CORE, HIIT and CALM gives you a full-body transformation without overwhelm.
With support, guidance and replays, it's easy to stay on track, even on busy days.
No guilt. No starting over in January. Just a month that feels good.
💫 Full 21-day guided program
🎥 4 weekly live workouts + all replays
🙌🏼 Bonus Sculpt & Shine mini workouts
📲 Downloadable Quick Start Guide Included
📅 Easy-to-follow weekly structure
💗 Daily habit + mindset tasks
🍓 15 Tasty Toning Smoothie Recipes
🌟21-day Access to exclusive support community
🙆🏼♀️ Coaching, motivation & accountability
🧘🏼♀️ No equipment required
👉 Cost less than the price of a coffee!
No! All live classes are saved in the group. You can do them anytime that works for you.
No problem! This challenge is designed to fit real life.
Even 2–3 workouts a week will give you amazing progress.
Yes. All workouts are beginner-friendly, low-pressure and modifiable.
You can go at your own pace.
Nope, everything is equipment-free.
Just a bit of space, your phone, and you’re ready.
Everything is inside our private Facebook group:
✅ Live classes
✅ Replays
✅ Mini workouts
✅ Daily tasks
✅ Support & community
One simple place.
You’ll get instant access + an email with the group link.
Join the group and you’re ready to start.
The challenge begins December 8th, but you can join the group as soon as you sign up.
Live classes are around 30 minutes.
Mini workouts are 5–10 minutes.
Daily tasks take 2–5 minutes.
Most women feel:
✅ More energised
✅ Fitter & stronger
✅ More confident
✅ Back “in a routine”
✅ Proud of themselves going into January
Physical changes vary — but emotional and fitness wins are huge.
No! This is a one-time payment for the 21-day challenge.
(You’ll also get the option to continue afterwards if you want.)
Absolutely not. You can be completely private.
Share only if you want to.
Yes. The challenge is designed for real women with real lives, no judgment, no pressure.
